In this episode, Rashi talks to Hiba Siddiqui, a trained psycho-oncologist about the impact cancer can have on one’s mental health.
Psychooncology: Making the Connections between Cancer and Mental Health Read More »
Mental health in a lockdown has been a concern for many of us – including the mental health of our loved ones as well our own.
Mental Health in a Lockdown Read More »
A person’s experiences are a result of the interaction between them and their environment. Isolation is a major risk factor for suicidal ideation.
Connectedness and Community: The Missing Piece in Suicide Prevention Read More »
Maintaining good health while holding down a full-time job in one of India’s metros can seem like a Sisyphean task for many young Indians.
Broke and Depressed: The Cost of Mental Health for Millennials Read More »
When we can’t verbalize pain or the environment doesn’t let us express it without harmful consequences, self-harm can be resorted to.
Self-Harm: Understanding Non-Suicidal Self Injury Read More »
Ppreparing a safety plan for when one is feeling vulnerable can help a person to reach out to their support system and use their resources.
A Safety Plan When Contemplating Suicide Read More »
For a lot of people today, relocation is inevitable. Irrespective of when it happens, the move away from home is always difficult.
A Self-Care Guide to Living Away From Home Read More »
By ridiculing cringe pop for its ‘bad’ quality, we reinforce the idea that a person will be respected only when they produce ’good’ work.
How Cringe Pop Teaches Us To Be More Accepting Read More »
Constantly being exposed to the pain and suffering around us can take a lot of our emotional resources, leaving us feeling fatigued and tired.
Emotional Labor and Compassion Fatigue: How Much Empathy? Read More »
Ending relationships, in general, is a painful process. Letting go of toxic relationships might be harder due to several reasons.
Letting Go of Toxic Relationships: “But They Love Me” Read More »
