Make Some Space for Self-Compassion in Your Life!
What is self-compassion? Is it the same as being selfish? What’s all of this got to do with mental health?
Make Some Space for Self-Compassion in Your Life! Read More »
Self Care
A Self-Care Guide to Living Away From Home
For a lot of people today, relocation is inevitable. Irrespective of when it happens, the move away from home is always difficult.
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Emotional Labor and Compassion Fatigue: How Much Empathy?
Constantly being exposed to the pain and suffering around us can take a lot of our emotional resources, leaving us feeling fatigued and tired.
Emotional Labor and Compassion Fatigue: How Much Empathy? Read More »
Coping with Disenfranchised Grief
Disenfranchised grief is when the person experiencing the loss does not receive normal social support, and when the loss is not acknowledged.
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Young and Lonely in the Big City
Indian youth in urban cities might be familiar with the experience of feeling lonely despite being surrounded by people.
Young and Lonely in the Big City Read More »
Self Care for Survivors in the Time of #MeToo
While the #MeToo movement is a hopeful moment for feminism in India, it can also be overwhelming for those affected by sexual harassment.
Self Care for Survivors in the Time of #MeToo Read More »