“It doesn’t matter how old you get; I will always be your parent.” This statement can be reassuring or fill you with dread. As a child, it is important to see your parents as people who know better than you, who are smarter than you so that you don’t have to always touch the fire […]
How to make healthy boundaries with your desi parents Read More »
Do you also find it difficult to say no? Paras Sharma talks about how can you set boundaries and learn to put yourself first.
How to Say No and Set Boundaries Read More »
What happens to your mental health when you get your heart broken and everything sucks? Is there something you can do to protect yourself?
Can a Broken Heart Affect Your Mental Health? Read More »
Being away from loved ones is difficult, even at the best of times. COVID-19 has caused an unforeseen and unprecedented change in our lives.
Coping with Separation from Loved Ones: Love In The Time of Corona Read More »
A person’s experiences are a result of the interaction between them and their environment. Isolation is a major risk factor for suicidal ideation.
Connectedness and Community: The Missing Piece in Suicide Prevention Read More »
Ending relationships, in general, is a painful process. Letting go of toxic relationships might be harder due to several reasons.
Letting Go of Toxic Relationships: “But They Love Me” Read More »
A common workspace exposes you to similar opinions, structures, and work culture. The line between personal and professional can blur quickly.
Negotiating Boundaries at the Workplace Read More »
