What kind of therapy options can I access?
Different mental illnesses need different kinds of treatments. The individual’s unique circumstances are also take into consideration.
What kind of therapy options can I access? Read More »
Can I manage my mental illness without medication?
Different mental illnesses need different kinds of treatments. The individual’s unique circumstances are also take into consideration.
Can I manage my mental illness without medication? Read More »
Can I go alone for my appointment or should I ask someone to accompany me?
When meeting any mental health professional for your concerns, you need to be able to speak openly about your situation and concerns.
Can I go alone for my appointment or should I ask someone to accompany me? Read More »
Can I be denied treatment due to my sexuality, caste, class, political views?
You should not and will not be denied treatment on the basis of your sexuality, caste, class, world views or any other factor of that sort.
Can I be denied treatment due to my sexuality, caste, class, political views? Read More »
Making Sense of Emotions
Should we control our emotions or express them at all times? Are some emotions good or bad? This episode discusses all of this and more.
Making Sense of Emotions Read More »
Group Therapy for Divorced and Separated Women
Separation from one’s partner is an intensely personal experience that can often leave one feeling isolated.
Group Therapy for Divorced and Separated Women Read More »
COVID-19 Listening Circle: L.E.A.N
A community listening circle created while keeping in mind the pandemic and the distress, grief, isolation, and anxiety it has created.
COVID-19 Listening Circle: L.E.A.N Read More »
Making Therapy a Supportive Space for Polyamorous Clients
People who are polyamorous can come into therapy for a wide range of issues. Educating yourself as a therapist can be revolutionary!
Making Therapy a Supportive Space for Polyamorous Clients Read More »
What is Asexuality: Information for the MHP
“What is asexuality?”, “Does it exist?”, these are some of the questions I’m often asked in my work as a therapist.
What is Asexuality: Information for the MHP Read More »
Have My Childhood Experiences Screwed Me For Life?
In this episode, Paras talks about adverse childhood experiences (ACE) and what they mean for us, in the here and now.
Have My Childhood Experiences Screwed Me For Life? Read More »