October 10th is World Mental Health Day, a day dedicated to raising awareness about mental health issues and promoting psychosocial safety. It’s a time to reflect on the importance of mental well-being, not only on an individual level but also within the context of our workplaces and organizations. In recognition of this significant day, we […]
Maximize Impact: Free Mental Health Resources For Your Organization Read More »
The asexual identity is an umbrella for many sub-identities like demisexual, greysexual, queerplatonic, lithosexual, fraysexual, and others.
We Are Ace and We Are Here to Eat Cake! Read More »
The Alternative Story is launching a long term therapy group for anyone that might be interested to join, starting on April 27, 2022.
Announcement: Long-Term Therapy Group Read More »
People who are polyamorous can come into therapy for a wide range of issues. Educating yourself as a therapist can be revolutionary!
Making Therapy a Supportive Space for Polyamorous Clients Read More »
“What is asexuality?”, “Does it exist?”, these are some of the questions I’m often asked in my work as a therapist.
What is Asexuality: Information for the MHP Read More »
Staying at home can make one feel frustrated, helpless. For people with physical disability and mental illness, it is an everyday experience.
Quarantine is Making My Life Easier! Read More »
Pill Shaming: Furthering Mental Health Stigma In January of last year, I was diagnosed with depression and anxiety. This is the story of my experience of pill shaming The story of my diagnosis was not the most complicated. It didn’t take years like it does for most other people. I was at work one fine
Pill Shaming: Furthering Mental Health Stigma Read More »
Several queer people are quarantining with their families of origin and experiencing higher levels of harassment, invisibility and dysphoria.
Being Queer and Quarantined Read More »
Being away from loved ones is difficult, even at the best of times. COVID-19 has caused an unforeseen and unprecedented change in our lives.
Coping with Separation from Loved Ones: Love In The Time of Corona Read More »
Mental health in a lockdown has been a concern for many of us – including the mental health of our loved ones as well our own.
Mental Health in a Lockdown Read More »
